MamaBearTeacher Posted April 7, 2010 Share Posted April 7, 2010 I made a green smoothie with the following ingredients: Kale, mixed lettuces, cucumber, coconut oil, yogurt, water, a bit of strawberries, mango. How long will it last in the fridge? Will it be good at 36-40 hours? Quote Link to comment Share on other sites More sharing options...
Julie in MO Posted April 7, 2010 Share Posted April 7, 2010 that refrigerated juice stays fresh for up to 3 days, however, it's best to store it in small glass jars (like jelly jars) filled all the way to the top so that there is less chance for air to oxidize the nutrients. I think your smoothie sounds great. I'm a big fan of kale - it's a fabulous source of calcium. How could one go wrong with a little coconut on board? :001_smile: Blessings, Julie Quote Link to comment Share on other sites More sharing options...
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