happyWImom Posted January 13, 2009 Share Posted January 13, 2009 Okay, several of you have recommended protein powder for my ds, and since we do smoothies a lot, it's a good idea. So, which is a good one? Soy protein powder, or just regular, and name names, please. Thanks! Quote Link to comment Share on other sites More sharing options...
Quiver0f10 Posted January 13, 2009 Share Posted January 13, 2009 I like NutriBiotic Vegan Brown Rice Protien Powder. Quote Link to comment Share on other sites More sharing options...
Angel Posted January 13, 2009 Share Posted January 13, 2009 We have used Shaklee's soy protein powder before. It's a bit pricey so I'm currently looking for a different one, maybe one that is not soy. Shaklee protein powder leaves a bit of "texture" for my dd, but it may not be an issue for yours. Also, this just popped into my head. The Well Trained Kitchen has a recipe for protein balls. I'm just putting ingredients on my list to make these later this week. They use peanut butter so maybe your ds would like them. Dd does (shocking!). Let me see if I can find the link ... hmm, can't find it. Maybe someone can find it and link it ... or maybe it was in an old post here. I'll check it out. Quote Link to comment Share on other sites More sharing options...
Angel Posted January 13, 2009 Share Posted January 13, 2009 Aha! Found it ... http://www.welltrainedmind.com/recipes.php scroll down to protein balls Quote Link to comment Share on other sites More sharing options...
Rich with Kids Posted January 13, 2009 Share Posted January 13, 2009 I have to drink protein shakes daily. I have tried many. My favorites are made by Syntrax. Matrix and Nectar are the ones I use. I buy them at a local vitamin store. (Not GNC) Quote Link to comment Share on other sites More sharing options...
Jenny in Florida Posted January 13, 2009 Share Posted January 13, 2009 Our favorite is Spirutein, strawberry flavor. My son drinks a smoothie made with that, calcium-fortified OJ, frozen strawberries and bananas. Quote Link to comment Share on other sites More sharing options...
Quad Shot Academy Posted January 13, 2009 Share Posted January 13, 2009 Our favorite is Spirutein :iagree: My kids used to drink these all the time. They loved the choice of flavors. Whey protein probably tastes the best though, so you could just start with plain whey protein and mix it in a smoothie or chocolate milk. Quote Link to comment Share on other sites More sharing options...
KS_ Posted January 13, 2009 Share Posted January 13, 2009 I drank a protein shake (or two) per day when I was pregnant with dd. My favorite was a chocolate whey powder, but I don't remember the brand anymore. I have found another brand that I like quite well, and it's what we've been using for the protein ball recipe: http://www.vitacost.com/Biochem-Sports-Tri-Protein-Plus-Powder I think it can be difficult to find one w/o artificial sweeteners - a lot of them seem to have it in them. Quote Link to comment Share on other sites More sharing options...
Lizzie in Ma Posted January 13, 2009 Share Posted January 13, 2009 I get chocolate and plain for use in a multitude of things. Quote Link to comment Share on other sites More sharing options...
Tap Posted January 13, 2009 Share Posted January 13, 2009 Ds likes the taste of Jarro brand Whey protein the best so far of what we have tried. We buy it at New Seasons Market and it isn't cheap, but I am sure there are cheaper places online to buy it. Quote Link to comment Share on other sites More sharing options...
JFSinIL Posted January 13, 2009 Share Posted January 13, 2009 I get NOW brand Whey Protein Isolate as it has the most protein per ounce for the price. Quote Link to comment Share on other sites More sharing options...
HappyGrace Posted January 13, 2009 Share Posted January 13, 2009 Jay Robb Whey protein but it is ridiculously expensive. I like it because it's from non-GMO milk, and only sweetened with stevia. The chocolate is delicious. They seem to not give ANY discounts though because it's the exact same price everywhere I look online. VERY annoying. For unflavored, we use Jarrow unflavored whey protein. We mix the unflavored in with milk, yogurt, frozen fruits, bananas, honey, wheat germ, etc. I originally bought it so I can learn to put it in baked goods to up the protein value, but I have yet to try it! You have to have special recipes for it too-can't just add it into a regular recipe.:glare: Quote Link to comment Share on other sites More sharing options...
Barb_ Posted January 13, 2009 Share Posted January 13, 2009 Okay, several of you have recommended protein powder for my ds, and since we do smoothies a lot, it's a good idea. So, which is a good one? Soy protein powder, or just regular, and name names, please. Thanks! I prefer whey over soy because A) I think it just tastes better and B) I'm not too crazy about my daughters overloading on isoflavonoids until we know whether they are harmful or beneficial or what: controversy. We use ON Whey and we really like the taste. Barb Quote Link to comment Share on other sites More sharing options...
newbie Posted January 14, 2009 Share Posted January 14, 2009 Juice Plus Quote Link to comment Share on other sites More sharing options...
StephinAL Posted January 14, 2009 Share Posted January 14, 2009 What we use: http://www.iherb.com/ProductDetails.aspx?pid=270&at=0 Description Vanilla Flavor 100 % Natural Grade A 17 g Whey Active Protein 4.3 BCAAs Per Serving Glutamine Rich 18 % GlycoMacropeptides Full Spectrum Whey No Artificial Sweeteners No Artificial Flavors Ultrafiltered powder Whey Protein, is a 100% natural protein concentrate of whey and is specially ultrafiltered under low temperature to be low in fat, lactose and carbohydrates. Whey Protein is a rich source of glutamine rich biologically active proteins. Fifty-one percent of the proteins found in Whey are from BLG (Beta-lactoglbulin), 20% of whey is ALB (Alpha-Lactalbumin), 10% Immunoglobulin, 10% Albumin, 7% minor fractions (Beta-Microglobulin, lactoferrin, lactoperoxidase, lysozyme, lactolin and relaxin), fructose, lecithin and natural flavors. Albumin is of particular interest to researches because of its elevated concentrations of glutamylcysteine, a precursor to the antioxidant glutathione. Whey Protein supports muscle development because it is the richest natural source of BCAAs (Isoleucine, Leucine and Valine), important fuel components of muscle tissue. BCAAs are depleted from muscle tissue following strenuous exercise, which can cause catabolic loss of protein. BCAAs supress proteolysis which is the breakdown of muscle tissue. BCAAs are important as a metabolic fuel for muscle and other tissues by its involvement in the alanine cycle (a process of energy production from BCAAs). BCAAs have been known to enhance performance in moderate as well as intense exercise by improving endurance. Each scoop (26 grams) of Whey Protein provides a total of 4.3 grams of BCAAs. No other source of protein provided as much BCAAs as whey. Jarrow Formulas 100% all natural Whey Protein is rich in glycomacropeptides, which are biologically active proteins that improve the digestion and absorption of nutrients, and growth of bifidobacteria. Whey Protein is specially processed to concentrate and preserve glutamine. Predigested whey, such as that found in peptides and hydrolyzed whey products, result in a loss of glutamine. Therefore Jarrow Formulas Whey is Not hydrolyzed. Also, Whey Protein is extremely rich in essential amino acids that raise the biological efficiency of the protein. WHEY ADVANTAGES 100% Natural Grade A FREE OF PESTICIDES FREE OF HERBICIDES NEGATIVE FOR ANTIBIOTICS Nothing artificial: No artificial flavors, sweeteners or colors. 18% Glycomacropeptides: Unique low molecular weight compounds. Highest concentration of branched chain amino acids (BCAAs): 4.3 grams (4,300 mg) per serving. Whey Protein made in U.S.A Quote Link to comment Share on other sites More sharing options...
Ellie Posted January 14, 2009 Share Posted January 14, 2009 Nutrilite has an excellent protein powder. You should be able to find an Amway Global/Quixtar rep in your community who can answer questions about it. Quote Link to comment Share on other sites More sharing options...
Tami Posted January 14, 2009 Share Posted January 14, 2009 I like a whey protein isolate. Whey isolates are 90% pure by weight. This powder packs 24g of pure protein per serving with less fat, cholesterol, sugar, lactose, or other things. My favorite is by Optimum Nutrition. HTH! Quote Link to comment Share on other sites More sharing options...
Tami Posted January 14, 2009 Share Posted January 14, 2009 :iagree: I can't stand the taste of soy protein powder. It tastes chalky. Quote Link to comment Share on other sites More sharing options...
HappyGrace Posted January 14, 2009 Share Posted January 14, 2009 I had only used the unflavored because I didn't realize the flavored had NO artificial sweeteners! Yippee! I didn't realize that!!! That is very important to me. And it's half the price of the Jay Robb. Quote Link to comment Share on other sites More sharing options...
mom2abcd Posted January 15, 2009 Share Posted January 15, 2009 I missed the talk about protein powders. Why are you guys buying it? To help build muscle and lose fat? Quote Link to comment Share on other sites More sharing options...
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