Jenny in Florida Posted July 23, 2021 Share Posted July 23, 2021 Running a little late starting the thread today, because I had a doctor's appointment early this morning. The good news (for those of us to whom such things matter) is that it's Friday. These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time! 2 Quote Link to comment Share on other sites More sharing options...
Jenny in Florida Posted July 23, 2021 Author Share Posted July 23, 2021 So, this is probably a dumb thing to be upset about, but I missed my step goal by 113 steps yesterday. I cut my evening walk a little short because my husband and I wanted to make sure we had time to watch the final two episodes of season 5 of The Expanse, so I knew I was cutting the step goal thing close. I fully meant to do a couple of circuits around the living and dining room before bed, but then completely forgot. At a few minutes after midnight, when I was turning off the bedside lamp and about to try and force myself to sleep, I remembered. Anyway, I walked 3.3K this morning and did about 20 minutes of legs and arms before I had to pull myself together and run out for a doctor's appointment. The skimpy step count this morning combined with rainy weather and a late start at work and an assignment for my class that needs to get polished and turned in this evening and the fact that our bonus young adult will likely need a ride to and/of from work this evening is going to make it tough to make my goal today, but I hate the idea of missing two days in a row. So we'll see what I can do. Summer Splash Challenge Update: 241.3of 500K Daily Walking Streak: 146 Days West Orange Trail: 7.75 of 22 miles 3 Quote Link to comment Share on other sites More sharing options...
Jaybee Posted July 23, 2021 Share Posted July 23, 2021 Finished a week of 4K each day on the rower. Nothing stellar, but at least I'm doing something. I will be traveling the next couple of weeks, so probably won't be on here much. Have a happy Friday and a good weekend, everybody! 3 Quote Link to comment Share on other sites More sharing options...
Jenny in Florida Posted July 23, 2021 Author Share Posted July 23, 2021 34 minutes ago, Jaybee said: Finished a week of 4K each day on the rower. Nothing stellar, but at least I'm doing something. I will be traveling the next couple of weeks, so probably won't be on here much. Have a happy Friday and a good weekend, everybody! A whole week of meeting your goal is absolutely stellar. Congrats! Hope the travelling goes smoothly. 2 Quote Link to comment Share on other sites More sharing options...
Harriet Vane Posted July 23, 2021 Share Posted July 23, 2021 Took care of weights and core yesterday, focusing lots on arms. Man, am I sore today. Learned a new stretch for upper back that felt lovely--will definitely do that one some more. Today I am pleased with myself. The weather is gorgeous, and I took advantage to take a good, long walk including actually breathing hard, lol. Awesome. Tomorrow I will do weights and core again as I missed Tuesday due to doctor appointments. 3 Quote Link to comment Share on other sites More sharing options...
Junie Posted July 24, 2021 Share Posted July 24, 2021 Yay for me! I walked three miles tonight! :) 1 Quote Link to comment Share on other sites More sharing options...
Jenny in Florida Posted July 24, 2021 Author Share Posted July 24, 2021 7 hours ago, Junie said: Yay for me! I walked three miles tonight! 🙂 Huzzah! 1 Quote Link to comment Share on other sites More sharing options...
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