Daily Movement - Monday, June 28

[Jenny in Florida]

Having recently come down with what my counselor diagnosed as a case of the "Sunday scaries," I make this contribution to everyone's Monday morning.

These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time!

[Jenny in Florida]

Yet another day of not really getting up early enough to do everything I want to/should do in time to settle down to work at the new, earlier time. But I did walk about 3.7K and do the minimum leg/arm set.

Today is a busy day, with a counselor appointment in the morning and class in the afternoon and somehow squeezing in a respectable work day. So, I may not accomplish any additional movement today beyond an evening walk.

Summer Splash Challenge Update: 86.9 of 500K
Daily Walking Streak: 121 Days
West Orange Trail: 3 of 22 miles

[Junie]

I walked 2 miles tonight. :)  

[sbgrace]

I did a boosted walk at home--much later than I hoped, though I knew today was going to be busy. 

 

[Jenny in Florida]

7 hours ago, sbgrace said:

I did a boosted walk at home--much later than I hoped, though I knew today was going to be busy. 

 

I very much relate. I've had a few days lately when I end up walking in circles around my house in my pajamas or dragging the dog out to go around and around the block at 10:30 to finish off step counts for the day. I'm sorry your day was so busy!