Jenny in Florida Posted June 23, 2021 Posted June 23, 2021 Good morning all. Welcome to the middle of the week. These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time! 1 Quote
Jenny in Florida Posted June 23, 2021 Author Posted June 23, 2021 Managed to get out of bed earlier, but still not as early as necessary to actually do the full morning routine and be settled at my desk a full hour early. So, it'll be another day of working late to cover for my class time. I did okay with movement this morning, though, walking a little over 4K and doing my regular floor-based leg/arm set. Minimally, I'll take another walk this evening, but we'll see if I have time or energy for anything else. Summer Splash Challenge Update: 63.1 of 500K Daily Walking Streak: 116 Days 2 Quote
sbgrace Posted June 24, 2021 Posted June 24, 2021 I did my exercise bike cardio and then legs and core strengthening routines. 2 Quote
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