Daily Movement - Friday, June 4

[Jenny in Florida]

And so we have reached the precipice of another weekend. Anyone have fun plans?

These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time!

[Jenny in Florida]

It's a drippy, overcast morning here. When I first opened the door, I thought it might be actively raining and was mentally preparing to do some video-led indoor walking. However, the dog and I did log a little over 3.6K, and then she "helped" me do my leg/arm exercises.

I'm still exercising with my improvised equipment, but also managing to tire myself out pretty well each time. I'm a little nervous about what will happen when I finally turn up the box with my actual stuff in it and try picking up the heavier weights. But I guess I'll keep plugging away and hope for the best.

Spring Start Status Update: 585.5 of 500K  

[Jaybee]

I did my 5K row with stretches. I also got the much-needed dusting done. While I know that housework is good for you physically, every time I dust the furniture, I start thinking seriously about the future. About how after dh's retirement and our planned move back to our home state, I want to get rid of our bedroom furniture and buy some very plain Scandinavian-type furniture that doesn't have any fancy extra places you have to dust to get everything. Plain on the top, plain on the sides, no frills or fancy work. Did I say I don't like to dust?😃

ETA: I feel like I have to wait until we move, because our furniture is perfectly fine for use, though it is a bit worn due to frequent moves. But if we leave more furniture behind when we move, that gives a good excuse, don't you think?

Edited June 4, 2021 by Jaybee

[sbgrace]

Sounds like a great excuse Jaybee!

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I did my exercise bike for cardio, arm strengthening, core strengthening. 

[Melissa Louise]

25 min walk, 15 min weights.