purpleowl Posted May 3, 2021 Posted May 3, 2021 (edited) Good morning! These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time! Edited day in title - shouldn't post before I'm fully awake! Edited May 3, 2021 by purpleowl 1 Quote
Jenny in Florida Posted May 3, 2021 Posted May 3, 2021 Just a note: I overlooked this thread a couple of times, because it has the wrong day of the week in the title. Finally figured out the date is correct and this is where I should post for the day. Walked 4.5K this morning, then did a solid set of leg/arm exercises. Nothing interesting to note, otherwise. I'll be stationed at my desk today, attempting to balance attending a few sessions of an online conference with doing some actual work. I would like to go over to the new house this evening to work on a project or two I'd like to have done before we move in, and I hope to remember to take a second walk sometime before bedtime. (Last night, I was on my way to change into pajamas when I remembered I hadn't walked and was about 2200 steps short for the day. It worked out okay, because it was a lovely evening for a late stroll, but I hope not to make that a habit.) Spring Start Status Update: 398.0 of 500K 4 Quote
purpleowl Posted May 3, 2021 Author Posted May 3, 2021 Sorry @Jenny in Florida - I usually double check the day & date before I click post, but evidently I skipped that step this morning! I met a friend to walk this morning. I forgot to check how far we walked - maybe a mile, mile and a half? 3 Quote
Jenny in Florida Posted May 3, 2021 Posted May 3, 2021 3 minutes ago, purpleowl said: Sorry @Jenny in Florida - I usually double check the day & date before I click post, but evidently I skipped that step this morning! No apology necessary! I appreciate that you start the thread every day. 2 Quote
Melissa Louise Posted May 4, 2021 Posted May 4, 2021 Also appreciate the thread. Pay no attention to the day in the title, because I'm always on the 'wrong' day! 30 min yoga, today, Tuesday 🙂 4 Quote
Jaybee Posted May 4, 2021 Posted May 4, 2021 I'm working several days this week, and hoping I can still stay on top of things. I got up early and did my 5K on the rower plus stretches before work. I don't know if I'll be able to keep up with that the rest of the week, but I'll try. The work is just a fill-in at my old job because someone is sick, but I find it pretty stressful, and that tires me out. Plus, like I have mentioned before, I just don't have tons of energy. 4 Quote
sbgrace Posted May 4, 2021 Posted May 4, 2021 (edited) I did a Fitness Marshall sweat session for cardio and legs/core focus for strengthening. I hope add some relaxation based pilates tonight. Edited May 4, 2021 by sbgrace 3 Quote
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