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Woohoo! Back to a 'normal' BMI


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I am down to a normal BMI again.  I've had a tendency since menopause (and because I cook for 3 males that love to eat), to slip into the overweight category, but I've been calorie counting and exercising.  It'll take another 18 pounds though to be in mid-range territory.  Yikes. Not sure I'll make it there, but I'm happy to feeling better. :) For now, I'll keep it a goal to stay in the normal range.

That's all. :)  

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58 minutes ago, matrips said:

I am down to a normal BMI again.  I've had a tendency since menopause (and because I cook for 3 males that love to eat), to slip into the overweight category, but I've been calorie counting and exercising.  It'll take another 18 pounds though to be in mid-range territory.  Yikes. Not sure I'll make it there, but I'm happy to feeling better. 🙂 For now, I'll keep it a goal to stay in the normal range.

That's all. 🙂

 

16 minutes ago, Ottakee said:

Yeah.  I have made it from morbidly obese to obese and getting close to being only overweight 

Congratulations to both of you!  

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29 minutes ago, Ottakee said:

Yeah.  I have made it from morbidly obese to obese and getting close to being only overweight 

Congratulations!  It sounds like you've really stuck with it.  :)

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11 minutes ago, matrips said:

Congratulations!  It sounds like you've really stuck with it.  🙂

It has been a year now and I am still on a slow steady path to health.

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1 hour ago, matrips said:

I am down to a normal BMI again.  I've had a tendency since menopause (and because I cook for 3 males that love to eat), to slip into the overweight category, but I've been calorie counting and exercising.  It'll take another 18 pounds though to be in mid-range territory.  Yikes. Not sure I'll make it there, but I'm happy to feeling better. 🙂 For now, I'll keep it a goal to stay in the normal range.

That's all. 🙂

That is awesome!!!

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