purpleowl Posted April 13, 2021 Share Posted April 13, 2021 Good morning! These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time! 1 Quote Link to comment Share on other sites More sharing options...
Jenny in Florida Posted April 13, 2021 Share Posted April 13, 2021 Well, I did get out for that second walk yesterday, but never got around to making up the arm/leg exercises. So, I guess I used up my day off early this week. I did a little better this morning, walking just over 4K and doing a slightly abbreviated set of arm/leg stuff before I had to run out for a blood draw appointment. I'll aim for my usual second walk this afternoon/evening, and I hope to get on the stationary bike again sometime before the weekend. Spring Start Status Update: 254.2 of 500K 5 Quote Link to comment Share on other sites More sharing options...
purpleowl Posted April 13, 2021 Author Share Posted April 13, 2021 I did about a mile today. 4 Quote Link to comment Share on other sites More sharing options...
sbgrace Posted April 14, 2021 Share Posted April 14, 2021 (edited) I did a fitness marshall sweat session this morning and a pilates session, which turned out to be more intense that I expected, this evening. I will probably do a relaxation based movement of some sort tonight. Edited April 14, 2021 by sbgrace 4 Quote Link to comment Share on other sites More sharing options...
Melissa Louise Posted April 14, 2021 Share Posted April 14, 2021 60 min walk. 3 Quote Link to comment Share on other sites More sharing options...
Junie Posted April 14, 2021 Share Posted April 14, 2021 I walked two miles tonight. I was planning to do three, but decided that two felt like enough for tonight. I don't want to overdo it since I just got my second covid vaccine yesterday. 3 Quote Link to comment Share on other sites More sharing options...
KathyBC Posted April 14, 2021 Share Posted April 14, 2021 Daily walk today. 3 Quote Link to comment Share on other sites More sharing options...
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