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Daily Movement - Monday, April 12


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Time squeeze again this morning due to a combination of not really sleeping and needing to get out of the house by 7:00 for a medical appointment. I managed only 3.4K and had to skip leg/arm exercises. 

An evening walk is in the plans, of course, and I will either make up the leg/arm work later or call it my one freebie day this week. I have a blood draw scheduled for early tomorrow morning, though, and would prefer not to use up my freebie this early in the week.

Spring Start Status Update:  245.0 of 500K

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