purpleowl Posted April 11, 2021 Share Posted April 11, 2021 Happy Sunday! These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time! 1 Quote Link to comment Share on other sites More sharing options...
Jenny in Florida Posted April 11, 2021 Share Posted April 11, 2021 The weather is supposed to be pretty rainy today, so I was glad to wake up to at least a little bit of sun. Because I just couldn't face trudging another circular path around the neighborhood, I packed up the dog and drove a few miles to a slightly more picturesque part of town. We walked 4.7K, and then I came home and did my "standing" leg/arm exercises routine. It still hasn't started raining, but the skies are pretty dark. I'm glad we got in a good walk before any potential downpour occurs. This afternoon/evening, if I can't get outside again, I'll do a walk-at-home video to top off the day's step count. Spring Start Status Update: 238.8 of 500K (Assuming no disasters between now and then, I should hit my halfway point sometime tomorrow.) 3 Quote Link to comment Share on other sites More sharing options...
sbgrace Posted April 12, 2021 Share Posted April 12, 2021 I did 45 minutes total on my exercise bike (in two sets/got interrupted). Then I got some back/core strengthening pilates. 2 Quote Link to comment Share on other sites More sharing options...
Junie Posted April 12, 2021 Share Posted April 12, 2021 I just had a really good 3-mile walk. :) Time for a shower. 2 Quote Link to comment Share on other sites More sharing options...
KathyBC Posted April 12, 2021 Share Posted April 12, 2021 Daily 2km walk, back to the more usual route. Plus bodyweight circuit. 2 Quote Link to comment Share on other sites More sharing options...
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