Jump to content


Daily Movement - Thursday, April 8

Recommended Posts

I keep meaning to do this, but I remember this morning before I hit Submit Reply:

Thanks so much @purpleowl for starting these threads every day. I do greatly appreciate the reminder and accountability, and I look forward every day to coming here and seeing what everyone else has gotten up to that day.

I decided to use the morning walk to pick up the dog's medication refill. (She takes an anti-inflammatory, because she has joint problems just like me.) We had to double back at one point because I realized I had forgotten to bring a mask, but it worked out. We ended up logging 4.7K.

I stayed in bed a little later than planned, because I didn't sleep well last night. So the walk didn't leave a lot of time for leg/arm exercises before work, but I did what I could in the time I had available.

Another walk this evening, as usual, will top off my daily step count.

Spring Start Status Update:  210.5 of 500K


  • Like 5
Link to post
Share on other sites

I appreciate them too purpleowl!

I have a busy afternoon/evening, so got my movement in early: a fitness marshall sweat session and some back/core strengthening. I may do some relaxation pilates tonight if it works out. 

  • Like 5
Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...