purpleowl Posted April 7, 2021 Share Posted April 7, 2021 Hello everyone! These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time! 1 Quote Link to comment Share on other sites More sharing options...
Jenny in Florida Posted April 7, 2021 Share Posted April 7, 2021 Walked about 4.5K this morning, to the accompaniment of many birds singing along enthusiastically. With the addition of a good walk last night, I broke the 200K mark on my current challenge this morning. Also did my leg/arm exercises. Spring Start Status Update: 201.3 of 500K 5 Quote Link to comment Share on other sites More sharing options...
purpleowl Posted April 7, 2021 Author Share Posted April 7, 2021 I only did 1 mile - but that's something. 5 Quote Link to comment Share on other sites More sharing options...
Jenny in Florida Posted April 7, 2021 Share Posted April 7, 2021 34 minutes ago, purpleowl said: I only did 1 mile - but that's something. It is, indeed! 3 Quote Link to comment Share on other sites More sharing options...
sbgrace Posted April 8, 2021 Share Posted April 8, 2021 (edited) I ran out of time and energy and didn't get any "beyond life" movement yesterday. I slept horribly last night! Not sure if it's entirely connected to my lack of movement, but I'm sure it didn't help. Today I did 30 minutes on my bike and a walk at home boosted walk to make up the missed cardio goal from yesterday. I did some work with weights this evening. Edited April 8, 2021 by sbgrace 5 Quote Link to comment Share on other sites More sharing options...
Junie Posted April 8, 2021 Share Posted April 8, 2021 I walked 2 miles tonight. 5 Quote Link to comment Share on other sites More sharing options...
KathyBC Posted April 8, 2021 Share Posted April 8, 2021 Daily walk 5 Quote Link to comment Share on other sites More sharing options...
Melissa Louise Posted April 8, 2021 Share Posted April 8, 2021 30 min yoga + 30 min walk today and yesterday. 5 Quote Link to comment Share on other sites More sharing options...
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