Daily Movement - Sunday, March 21

[purpleowl]

Happy Sunday!

These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time!

[Ausmumof3]

Just walking again but it was good to do.

its getting darker earlier so harder to fit in.

 

[Jenny in Florida]

Gorgeous photos, @Ausmumof3.

I got out on a section of trail I had not walked before and did a little over 6K this morning. It was quite pretty. I moved a little more slowly than I would have it I had been on paved roads or sidewalks, but the scenery made it worthwhile.

I just realized I forgot to do my arm/let exercises. Ooops. I got a bit of a late start, then decided to drive to the new trail, then spent longer on the trail than I had planned, then came home and fed my husband lunch and baked him some banana bread. (He's on a special diet for a few days before a medical procedure, and previous experience tells me that if eating isn't easy or handled by someone else, he just won't bother.) 

I believe I also gave myself a day off from the strength exercises last weekend, so maybe that could be a routine.

Anyway, I will take a second walk at some point later today, which will top off my minimum step count.

Spring Start Status Update:  53.7 of 500K

[purpleowl]

I walked 7.7 miles. 

[Ausmumof3]

4 hours ago, Jenny in Florida said:

Gorgeous photos, @Ausmumof3.

I got out on a section of trail I had not walked before and did a little over 6K this morning. It was quite pretty. I moved a little more slowly than I would have it I had been on paved roads or sidewalks, but the scenery made it worthwhile.

I just realized I forgot to do my arm/let exercises. Ooops. I got a bit of a late start, then decided to drive to the new trail, then spent longer on the trail than I had planned, then came home and fed my husband lunch and baked him some banana bread. (He's on a special diet for a few days before a medical procedure, and previous experience tells me that if eating isn't easy or handled by someone else, he just won't bother.) 

I believe I also gave myself a day off from the strength exercises last weekend, so maybe that could be a routine.

Anyway, I will take a second walk at some point later today, which will top off my minimum step count.

Spring Start Status Update:  53.7 of 500K

It looks so green and lush!  And I love your dog what is it?

[Jenny in Florida]

55 minutes ago, Ausmumof3 said:

It looks so green and lush!  And I love your dog what is it?

It was a really pretty walk.

The dog is a mutt. We know she has some Pomeranian and probably some poodle, but could be anything beyond that. 

[itsheresomewhere]

A thirty minute walk today along with cleaning up the yard some.  I just don’t have much motivation today.  

[Melissa Louise]

30 min river walk, in light rain. Lovely!

[Melissa Louise]

11 hours ago, Ausmumof3 said:

Just walking again but it was good to do.

its getting darker earlier so harder to fit in.

 

Gorgeous!

It's dark early too - tried to go for a 6.30am walk the other day but not light enough. Roll on end of daylight saving ( though that won't help with your evening walks!)

[sbgrace]

I got a coversational pace 30 minute walk today with family--pretty weather (not nearly so beautiful of scenery as those pictures AusMumof3 and Jenny posted.) When I got home did a 30 minute body groove HIIT. 

[Junie]

Just finished a 3 mile walk at home while I watched this morning's church service that I missed while I was attending a service in Spanish.

[Shoeless]

Did my 3rd ddp yoga workout today, ~25 minutes.