Daily Movement - Sunday, March 14

[purpleowl]

Happy Sunday!

These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time!

[purpleowl]

I did 2.1 miles this morning. I'll probably do another walk later today.

[Ausmumof3]

I kicked a footy with the kids after dinner.  It felt good to move.

[Jenny in Florida]

I walked 4.7K this morning, then did PT exercises. 

I've officially logged almost 25K more than I needed for my current challenge (which ends today), so the only thing I "need" to do is clock enough steps to meet my daily minimum. 

The weather is nice, but my knees are angry with me. So, we'll see how the rest of the day goes.

[sbgrace]

I had more time than usual today, so was able to get an hour total on my exercise bike and, this evening, worked in a pilates/yoga flow routine.  

Edited March 15, 2021 by sbgrace

[Junie]

Only one mile this evening, but I'm ok with that. :)

[KathyBC]

2km daily walk. So much more satisfying lately in hiking boots, rather than snow boots.