purpleowl Posted March 11, 2021 Posted March 11, 2021 Good morning! These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time! 1 Quote
itsheresomewhere Posted March 11, 2021 Posted March 11, 2021 5 miles in so far. It is a really nice day so I will take a walk later. 5 Quote
Jenny in Florida Posted March 11, 2021 Posted March 11, 2021 I overslept again this morning -- literally slept through my alarm, which is nearly unheard of for me -- and had to skip the morning walk. I did make it out the door in time to get to my PT appointment, though, and they worked me for over an hour. The current plan is to take a walk on my lunch break and then an evening walk as usual to try and get to my minimum step count for the day. Fortunately, I am now slightly ahead of pace on the current walking challenge, and the remaining 10K mini-challenge, which I will try to do on Saturday morning, would be enough to get me to the finish line on that one even if I log no other distance before then. 4 Quote
sbgrace Posted March 12, 2021 Posted March 12, 2021 I did 40 minutes on my exercise bike, work with my weights, then some back focused strengthening and stretching exercises. I plan to do some relaxation based pilates tonight if I find time. 4 Quote
Junie Posted March 12, 2021 Posted March 12, 2021 I just finished a 3 mile walk. Time for a shower and bed. 4 Quote
KathyBC Posted March 12, 2021 Posted March 12, 2021 3km walking today, plus 10 minute yoga (day 16/30) 3 Quote
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