purpleowl Posted March 2, 2021 Share Posted March 2, 2021 Good morning! These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time! 2 Quote Link to comment Share on other sites More sharing options...
purpleowl Posted March 2, 2021 Author Share Posted March 2, 2021 2.1 miles this morning. Short on time, but at least I squeezed in a walk between the pre-dawn rain and the midmorning rain. 6 Quote Link to comment Share on other sites More sharing options...
Jenny in Florida Posted March 2, 2021 Share Posted March 2, 2021 Walked 4.7k this morning and then did my PT stuff. I'll take another walk this evening. 6 Quote Link to comment Share on other sites More sharing options...
itsheresomewhere Posted March 2, 2021 Share Posted March 2, 2021 7 miles in so far. Arm workout done. Abs and thighs up next. 6 Quote Link to comment Share on other sites More sharing options...
itsheresomewhere Posted March 2, 2021 Share Posted March 2, 2021 If any one is looking for a show to watch on YouTube while working out- Fit to Fat to Fit. It is about trainers who gain a certain number of pounds that the client wants to lose. Then they lose it together. Most of the trainers are very good and really take in what they learned ( beware there is one female trainer who you want to yell at). 1 Quote Link to comment Share on other sites More sharing options...
sbgrace Posted March 2, 2021 Share Posted March 2, 2021 I did 30 minutes on my exercise bike, a pilates routine, and some work with weights today. 5 Quote Link to comment Share on other sites More sharing options...
Wheres Toto Posted March 2, 2021 Share Posted March 2, 2021 45 minutes yoga then almost 10,000 steps for today. It was a long day. 5 Quote Link to comment Share on other sites More sharing options...
Junie Posted March 3, 2021 Share Posted March 3, 2021 3 more miles tonight. :) I was going to take a walk with dh at lunchtime today, but I found that my shoes don't fit. 😞 I have RA and apparently my feet have changed shape again. 3 Quote Link to comment Share on other sites More sharing options...
KathyBC Posted March 3, 2021 Share Posted March 3, 2021 Daily walk 3 Quote Link to comment Share on other sites More sharing options...
Excelsior! Academy Posted March 3, 2021 Share Posted March 3, 2021 Good morning! I workout in the evening so I am posting on Tuesday's thread. 40 minutes on the treadmill at my target heart rate. 3 Quote Link to comment Share on other sites More sharing options...
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