purpleowl 4,370 Posted March 2 Report Share Posted March 2 Good morning! These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time! 2 Quote Link to post Share on other sites
purpleowl 4,370 Posted March 2 Author Report Share Posted March 2 2.1 miles this morning. Short on time, but at least I squeezed in a walk between the pre-dawn rain and the midmorning rain. 6 Quote Link to post Share on other sites
Jenny in Florida 15,003 Posted March 2 Report Share Posted March 2 Walked 4.7k this morning and then did my PT stuff. I'll take another walk this evening. 6 Quote Link to post Share on other sites
itsheresomewhere 7,877 Posted March 2 Report Share Posted March 2 7 miles in so far. Arm workout done. Abs and thighs up next. 6 Quote Link to post Share on other sites
itsheresomewhere 7,877 Posted March 2 Report Share Posted March 2 If any one is looking for a show to watch on YouTube while working out- Fit to Fat to Fit. It is about trainers who gain a certain number of pounds that the client wants to lose. Then they lose it together. Most of the trainers are very good and really take in what they learned ( beware there is one female trainer who you want to yell at). 1 Quote Link to post Share on other sites
sbgrace 3,492 Posted March 2 Report Share Posted March 2 I did 30 minutes on my exercise bike, a pilates routine, and some work with weights today. 5 Quote Link to post Share on other sites
Wheres Toto 20,340 Posted March 2 Report Share Posted March 2 45 minutes yoga then almost 10,000 steps for today. It was a long day. 5 Quote Link to post Share on other sites
Junie 50,943 Posted March 3 Report Share Posted March 3 3 more miles tonight. :) I was going to take a walk with dh at lunchtime today, but I found that my shoes don't fit. 😞 I have RA and apparently my feet have changed shape again. 3 Quote Link to post Share on other sites
KathyBC 2,656 Posted March 3 Report Share Posted March 3 Daily walk 3 Quote Link to post Share on other sites
Excelsior! Academy 3,061 Posted March 3 Report Share Posted March 3 Good morning! I workout in the evening so I am posting on Tuesday's thread. 40 minutes on the treadmill at my target heart rate. 3 Quote Link to post Share on other sites
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