purpleowl Posted March 1, 2021 Share Posted March 1, 2021 Kicking off a new month! These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time! 3 Quote Link to comment Share on other sites More sharing options...
itsheresomewhere Posted March 1, 2021 Share Posted March 1, 2021 5 miles in so far. Abs, thighs and arms next. 6 Quote Link to comment Share on other sites More sharing options...
purpleowl Posted March 1, 2021 Author Share Posted March 1, 2021 I did 3.2 miles this morning. Supposed to rain this afternoon so I'm not sure if I'll be able to get another walk in or not. 4 Quote Link to comment Share on other sites More sharing options...
Jenny in Florida Posted March 1, 2021 Share Posted March 1, 2021 I didn't get a lot of sleep last night and had trouble getting out of bed to walk. Once I did, I made just shy of 3K before I had to get home to shower and dress and run out to PT. Since I have completed the Year of the Ox challenge, I'm now buckling down on finishing the Winter Warmup. I need just over 6K per day to stay on pace. So, I'll be taking another walk this evening. 6 Quote Link to comment Share on other sites More sharing options...
Melissa Louise Posted March 1, 2021 Share Posted March 1, 2021 Serious mojo loss. 20 min slow yoga flow. 4 Quote Link to comment Share on other sites More sharing options...
Excelsior! Academy Posted March 2, 2021 Share Posted March 2, 2021 33 minutes on the treadmill at my target heart rate. 5 Quote Link to comment Share on other sites More sharing options...
sbgrace Posted March 2, 2021 Share Posted March 2, 2021 (edited) 6 hours ago, Melissa Louise said: Serious mojo loss. 20 min slow yoga flow. Good to see you here. I'm glad you got movement today and hope you get your mojo back! Edited March 2, 2021 by sbgrace 3 1 Quote Link to comment Share on other sites More sharing options...
sbgrace Posted March 2, 2021 Share Posted March 2, 2021 I did the Walk at Home boosted walk for cardio and then a mix of strengthening and stretching exercises I'm using to focus on some specific weak spots. Tonight I did my favorite relaxation based pilates. 4 Quote Link to comment Share on other sites More sharing options...
KathyBC Posted March 2, 2021 Share Posted March 2, 2021 2km daily walk, and bodyweight circuit. 4 Quote Link to comment Share on other sites More sharing options...
Junie Posted March 2, 2021 Share Posted March 2, 2021 I walked 3 miles this afternoon and then tried another 3 miles tonight, but only finished 2. So, a total of 5 miles! :) 4 Quote Link to comment Share on other sites More sharing options...
Melissa Louise Posted March 2, 2021 Share Posted March 2, 2021 Added a 20 min walk.. 4 Quote Link to comment Share on other sites More sharing options...
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