purpleowl Posted December 17, 2020 Posted December 17, 2020 Happy Thursday! These threads are for those who'd like accountability and encouragement in doing intentional daily movement. Anyone may join in at any time! Quote
purpleowl Posted December 17, 2020 Author Posted December 17, 2020 Walked 3 miles and did arm work. 1 Quote
itsheresomewhere Posted December 17, 2020 Posted December 17, 2020 Yesterday was 8 miles ( half in the snow). Today will probably match that. 2 Quote
Jenny in Florida Posted December 17, 2020 Posted December 17, 2020 Ooof, today is shaping up to be another challenging one, in terms of finding time and energy to check off all the boxes. I didn't sleep well last night (not unusual, but I feel like it's really catching up with me recently), then overslept this morning and had time for only the regular walk-with-dog (3.8K/2.3 miles) before I had to rush around the house packing up the Christmas box we're trying to get sent out to our daughter today. I kept whittling down what exercise I hoped I could get done before I had to start work: 45 minutes on the bike . . . nope! But maybe 20 minutes of 12 Days of Fitmas video . . . nope! But maybe just 10 minutes of strength and stretching for my arm(s) . . . nope! So, maybe I can catch up after work? 2 Quote
Lady Florida. Posted December 17, 2020 Posted December 17, 2020 I haven't been posting in these threads and have been hit and miss with my daily movement. Today dh and I walked a little over 2 miles. 3 Quote
sbgrace Posted December 18, 2020 Posted December 18, 2020 I did 30-some minutes on my stationary bike, pilates, and strength training today. 1 Quote
ktgrok Posted December 18, 2020 Posted December 18, 2020 Walked around the park some with the kids, (brr!) and then did my 15 minute walk at home video and a 38 minute DDPY video focused on balance. I am NOT good at balance, lol. 2 Quote
ktgrok Posted December 18, 2020 Posted December 18, 2020 1 hour ago, Lady Florida. said: I haven't been posting in these threads and have been hit and miss with my daily movement. Today dh and I walked a little over 2 miles. It was COLD out there today! Quote
Lady Florida. Posted December 18, 2020 Posted December 18, 2020 2 hours ago, ktgrok said: It was COLD out there today! It was! We bundled up. Quote
Ottakee Posted December 18, 2020 Posted December 18, 2020 I got 7000+ steps in at work yesterday (I am a day late posting ) and the. Did the DDPY Red Hot Core workout.....13 minutes that kicks my butt, even when I modify most of the exercises. 1 Quote
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