20 in 20 for 2020 Day 16!

[Slache]

Sorry I'm late!

(een)

[purpleowl]

Morning!

I walked 2 miles and did arm work. 

[Ditto]

1 1/2 mile power walk with weights completed.

[Pawz4me]

Got the walk in this morning.

[YaelAldrich]

2.78 miles on the elliptical. Feeling blah today. But I got my miles in.

[ktgrok]

Did a 1 mile workout with Leslie Sansone. Heart rate up into the 140s, those things can really get me moving! 

Going to do yoga later, trying to figure out which workout I want to do. Either a longer one with more twisting/hip opening (my SI joint is bugging me) or the slightly shorter but more strength building one. Or the 45 minute strength building one. 

[historically accurate]

Did a cold-ish walk (low 40s) around the neighborhood after school was done for the day. Very sunny and not as crazy-windy as it's been lately. 

[Ausmumof3]

Oops I posted in the old thread.  I did my 20 minutes last night.

[itsheresomewhere]

Did a mile with the dog.  

[Ottakee]

I got in my 1.5 mile loop in the cold, wind, and clouds.

I also did a 30 minute interval yoga DDPY workout this morning 

[ktgrok]

17 minutes ago, Ottakee said:

I got in my 1.5 mile loop in the cold, wind, and clouds.

I also did a 30 minute interval yoga DDPY workout this morning 

One of Hayden's? 

[Ottakee]

1 hour ago, ktgrok said:

One of Hayden's? 

YEP.   I can't quite keep up, esp the push ups....but every time I do it I am seeing miniscule improvements.

Like I can go from down dog to plank to on the mat without falling and collapsing.   It still isn't pretty but better.

I am down 35+ pounds...with another 35 to go.

[Ali in OR]

Took the dog around the block at lunch. Took the dog around the block after school and also went up to mailbox and back. I'm saying that's a mile (didn't measure it).

[Junie]

I missed yesterday but was able to put in 60 minutes on the exercise bike tonight while I finished an Agatha Christie mystery. :)

[Jenny in Florida]

It was a nice morning today, and I would have happily walked longer if not for a skittish canine companion and a looming work deadline. As it was, I made 1.35 miles outside, then did a little over 30 minutes of video-based cardio. I didn't get on the stationary bike until just a little while ago, but I made my 30 minutes for the day.

[ktgrok]

12 hours ago, Ottakee said:

YEP.   I can't quite keep up, esp the push ups....but every time I do it I am seeing miniscule improvements.

Like I can go from down dog to plank to on the mat without falling and collapsing.   It still isn't pretty but better.

I am down 35+ pounds...with another 35 to go.

Yeah - I can't do the pushups either. But the first time, he'd do 10 regular pushups and I'd do maybe 3 modified on my knees. Now  I can do all 10 the first time (still on my knees) and most of them the rest of the time. So definitely seeing improvement! I haven't done one of his in a bit...think I'll do one today - thanks for the inspiration. His always get my heart rate roaring and he's SO encouraging. And. well....cute to look at and has that cute accent, lol.