itsheresomewhere Posted August 7, 2020 Posted August 7, 2020 (edited) If you have personal experience with this, tell me about it ( good or bad) for anxiety and depression. It is being suggested for someone who was doing well with regular therapy, medications, exercise and life before covid. If you would rather PM your experiences, I completely understand that. Please no diet advice. Thanks in advance. Edited August 7, 2020 by itsheresomewhere Quote
Katy Posted August 7, 2020 Posted August 7, 2020 Not me personally, but someone in my family. It absolutely helped. Prepare to be exhausted afterwards though. 1 Quote
itsheresomewhere Posted August 7, 2020 Author Posted August 7, 2020 1 minute ago, Katy said: Not me personally, but someone in my family. It absolutely helped. Prepare to be exhausted afterwards though. Thanks. I will warn her about that. Quote
itsheresomewhere Posted August 7, 2020 Author Posted August 7, 2020 58 minutes ago, Patty Joanna said: It was a BIG help for me re: anxiety. Thank you. I am hoping this could really work for her with this. Quote
Katy Posted August 7, 2020 Posted August 7, 2020 1 hour ago, OKBud said: Why? I don't know anything about it but someone I know is always recommending it. It's mentally taxing for some people. It was compared to taking a math exam. It's a long time to focus. Quote
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.