Pen Posted May 19, 2020 Posted May 19, 2020 https://www.nature.com/articles/s41430-020-0661-0 Vitamin D importance. “Overall, doses above 6000 IU/d are needed to achieve serum 25(OH)D concentrations above 100 nmol/L and intakes of vitamin D up to 15,000 IU/d were found to be safe [29]. Association between patients’ initial response to vitamin D supplementation with disease progression, recovery, and various clinical outcomes need to be investigated. Following 100,000 IU start dose, we propose patients to continue with the dose of 50,000 IU taken once a week for the second and third weeks. Following doses of 50,000 IU is suggested to achieve optimal levels of 25(OH)D in patients with poor baseline vitamin D status. “ I had posted about these sorts of levels in long thread. Am repeating it here with this Nature.com article to refer to. Personally, I do not take D3 at dosage this high without K2 and cofactors such as magnesium to go with the D3. Also plenty of fluids. 1 Quote
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