Vitamins/supplements ??s

[mmasc]

I know many of you are extremely knowledgeable about supplements. Have any of you had success with anything helping osteoarthritis? Or degenerative disc/back things? I’m thinking it would need to be glucosamine and chondroitin, and omega 3. I’ve seen some research on Vit D too for the back thing. (This is just my  beginning research)

here’s the kicker...is there any reputable brand that makes a gummie version of these that actually helps/works?

I’ll take suggestions for non-gummie recommendations too, especially if it’s something you really love. 
 

Thank you! (I’ll be checking in regularly, but it might be sporadic as I’ve got to get school going soon!)

Edited May 11, 2020 by mmasc