Laura Corin Posted February 6, 2020 Posted February 6, 2020 I did a few years of Pilates many years ago and have been attending a class more recently. I'd like to be able to practise at home. I'm fairly fit and flexible - long-term yoga practitioner - so I'd like something basic with intermediate options. Any ideas? I'd prefer one-time donation or purchase rather than subscription. Thank you Quote
ashfern Posted February 6, 2020 Posted February 6, 2020 Windsor Pilates is on youtube. See if you like her before buying it. 1 Quote
sassenach Posted February 6, 2020 Posted February 6, 2020 YouTube is a treasure trove of mat workouts. I like Trifecta Pilates. 1 Quote
Laura Corin Posted February 6, 2020 Author Posted February 6, 2020 1 hour ago, sassenach said: YouTube is a treasure trove of mat workouts. I like Trifecta Pilates. Thanks. It's the side-lying and leg-strengthening where I'm seeing the most benefit, and I think the leg workout from Trifecta should be perfect. Quote
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