scbusf Posted December 29, 2019 Share Posted December 29, 2019 I would like to start doing Yoga. What are some good apps? I have an Amazon Fire Stick, so if I could watch it on that, that would be great. thank you! Quote Link to comment Share on other sites More sharing options...
Laura Corin Posted December 29, 2019 Share Posted December 29, 2019 I think yoga with Adriene is a good starting point. She has absolute beginner classes. It's all on YouTube. 3 Quote Link to comment Share on other sites More sharing options...
Arctic Bunny Posted December 31, 2019 Share Posted December 31, 2019 I enjoy the Daily Yoga app. There is enough that is free for me! Quote Link to comment Share on other sites More sharing options...
gardenmom5 Posted December 31, 2019 Share Posted December 31, 2019 keep in mind - there are at least two types of "beginner" yoga. yoga for people who aren't fit; and yoga for people who are fit, but new to yoga. yoga with Adrienne on youtube yoga journal has a section on different poses, you can put together your own program with the focus you want. I've done yoga to dvd's. I have really liked Suzanne deason's "yoga conditioning for weight loss" (good for people who are not fit.) Barbara benagh Ashley turner after two knee injuries - I really need to get back to yoga . . . . Quote Link to comment Share on other sites More sharing options...
Miss Tick Posted December 31, 2019 Share Posted December 31, 2019 I have been using Downdog app and I really love it. It is verrry flexible. You choose the length of practice, voice, amount of talking, background music, level (beg 1, beg 2, intermediate, etc), you can also choose a "focus" - sometimes I practice for flexibility. I have done yoga in the past and an reasonably fit. They have a try before you buy option. I was still on the fence and they lowered the price. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.