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Adjusting Trim Healthy Mama recipes to be low sodium friendly...


Sweet Home Alabama
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I have only heard a little about Trim Healthy Mama, but I am giving it consideration.  I would like to lose a few pounds (10 +/-) that is associated with natural aging.  Exercising and portion moderation has not helped at all, so I think my next step is to begin limiting sugar and getting on a more intentional plan that helps with good nutrition. This is the plan that I think I would like to try, but I need to be mindful of sodium intake.   On average, I probably consume less than 1000mg of sodium/day, and I use Himalayan salt.

Have any of you used Trim Healthy Mama?  Can you tell me if the recipies can be adjusted to be low sodium friendly?  I understand the new Trim Healthy Table would be the best book of the series for a newbie to buy.

Edited by Sweet Home Alabama
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