Jump to content

Menu

elderberry question


ktgrok
 Share

Recommended Posts

I made some elderberry syrup today. I probably should have simmered it a bit more as it isn't very syrupy. But, it's YUMMY. I'm wondering, could I mix a splash of it with some blackberry seltzer (unsweetened) and drink that through out the day? And let the kids have it to drink too? Is there any reason NOT to do that? Might also mix it with some herbal iced tea. 

Link to comment
Share on other sites

Elderberry syrup is widely used in a range of non-alcoholic and alcoholic drinks in Austria (a Black Hugo contains elderberry syrup, prosecco, sparkling water and mint).  It is also used on pancakes, on ice cream, and in other desserts just as other fruit syrups would be used.

 

 

  • Like 1
Link to comment
Share on other sites

I always make liquid-y syrup because I don't care to simmer it for a long time as I am worried that I would be cooking it too much. I store the thin syrup without added honey in the fridge. Every morning, I add a tablespoon of it to a glass full of water of every family member who will typically drink it after breakfast. I add a tablespoon to my DH's and son's water bottles as well and they drink the elderberry flavored water all day long. There are no problems adding it to anything, including smoothies, tea, pancake syrup, ice-cream etc.

 

  • Like 1
Link to comment
Share on other sites

Good question and one I've wondered myself, because my kids love elderberry but I worry that because it has (potential) medicinal properties it might also be harmful in large doses. (One effect it has on us is increased sweating, especially during the night-- like, wash-the-sheets sweating.)

Link to comment
Share on other sites

Which recipe did you use? I just ordered some berries and am looking for a good recipe.

 

One a friend and a mom of five swears by, it's pretty similar to ones I see online. 

 

1 cup dried elderberries

4 cups water

1 tbs whole cloves

1 cinnamon stick (or more)

1 inch piece of fresh ginger, sliced thinly- do not peel

2 cups raw honey

 

You bring everything but the honey to a boil and then reduce to a simmer. Simmer for about 1 hour. Staring through cheese cloth or a sieve or whatever you have. I won't lie, I used my french press. Press/squeeze out as much liquid as possible from the berries. Let cool to below 100 degrees and then add the honey and mix well. Store in the fridge. 

 

I actually separated out some and mixed it with maple syrup instead of honey, for the baby. She just gets a little lick of it, but honey is a no no for under 1 year old. 

  • Like 1
Link to comment
Share on other sites

Elderberry syrup is widely used in a range of non-alcoholic and alcoholic drinks in Austria (a Black Hugo contains elderberry syrup, prosecco, sparkling water and mint).  It is also used on pancakes, on ice cream, and in other desserts just as other fruit syrups would be used.

 

I wonder how their health is on average, compared to ours.  Probably too many extraneous factors, but that'd be an interesting comparison.

Link to comment
Share on other sites

Elderberry syrup isn't very syrupy at all when made correctly.  It pours freely.  I use a similar recipe with raw honey.  And you can mix it with something else or put it in tea if you want.  We never use more than like a tablespoon a day for maintenance. 

Edited by WoolySocks
Link to comment
Share on other sites

Do most of you add the spices? I did this time (my first), and I really don't like it with the spices added. Plain is fine (mixed with honey, that is!). 

Ginger, cloves and cinnamon have medicinal properties (honey as well) which is why most people add them. But, if you do not like the taste of the spices, you can drop them from the recipe. Ederberry, by itself has enough properties in it to interfere with the virus multiplication mechanism according to many websites I looked up a few years ago.

 

My friend adds garlic to the elderberry syrup she makes because of garlic's antibacterial property. She thinks that she can tolerate the garlic taste since it is only a tablespoon of syrup at a time. I can never bring myself to drink it. So, I add garlic to my regular food during the flu season.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share

×
×
  • Create New...