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Mindfulness Club - outschool.com


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Also posted this on the k-8 board...

 

Dd 12 loved her class at outschool.com with Ms Heather.  They made glitter jars and practiced breathing and meditation techniques. The class was tremendous.   Ms Heather just started a weekly club, so thought I'd share!  Ages 12 to 17. 

 

https://outschool.com/classes/club-mindfulness-7RxRGrxH?sectionUid=5b9ce4d4-18ce-4ba1-b19c-7d6f184a9bae&ruid=0b952a16-6ec4-405a-9484-9bfd0ae86d0a&signup=true&utm_campaign=share_activity_link

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