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Exhausted every day?


meganrussell
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I just want confirmation that this is normal for a homeschooling mom. My kids are 14, 12, 9, 7 and almost 5. We start school at 8 am every morning. After doing the morning work with everyone, doing Kindergarten, 1st grade and helping the 4th grader, I'm exhausted. Mentally and physically. I have to sit down and zone out for a while, eating lunch or reading. By about 2:00 I'm pooped! I get my energy back about 4-5 ish. Is this normal?

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I think it's in the realm of normal.  You are in the thick of it, and need afternoon quiet time for all.  You are getting a lot done everyday though, wow!  Go, mama!

 

It's always a good idea to get checked though - glucose, iron, thyroid.

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I do wake up around 5 every morning, but I'm in bed by 9, 9:30 each night. So I'm getting at least 8 hours of sleep.

 

Some days are worse than others, but by nighttime, I'm so ready for bed it's not funny!

 

 

I have never had that many kids, but I say it is probably normal.  At one point in my life, about 4 years ago, I was having crashing fatique episodes every day about noon.  It was bad.  That is when my Vit D was checked and it was a 19 or some such.  So now when I feel that way I boost up my Vit D and I make sure to get plenty of sunshine.

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Normal here too. For me it is Iron levels that I struggle to keep up.

 

It is not good when me the teacher falls asleep while reading the science lesson to ds. I think he sits there a while to see if I will wake up then either wonders off to play on the computer or starts laughing and wakes me up with his laughter.

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It could just be the season of life. However if you feel like your tiredness is causing you to zone out, feel like you have a fish bowl over your head, make mistakes or not be able to focus on conversations/tasks, then get your vitamin D checked.

 

I had those exact symptoms and was exhausted like you. My PCP ran a blood test when I told her my troubles. Yep. Vitamin D was too low. She put me on 12 weeks of each day taking a vitamin D pill (prescription).

 

By the end I was like a new person. DH was amazed. I felt great! I maintained that with daily vitamin D chews.

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