SquirrellyMama Posted February 6, 2017 Share Posted February 6, 2017 I bought a Fitbit in late November. Right away I noticed my resting heart rate was high. I didn't remember it being that high before. Fast forward 2 months, and I notice my resting heart rate has dropped a lot. I had been exercising regularly for a month, but didn't think I was that much fitter than Nov/Dec. After some thought I realized I had given up coffee that same month. I used to drink coffee ALL day, and evening. I might have to have a cup, and see what happens. Kelly 4 Quote Link to comment Share on other sites More sharing options...
extendedforecast Posted February 6, 2017 Share Posted February 6, 2017 That's interesting! I notice that mine fluctuates as well, but I don't see any correlation to any of my habits. Quote Link to comment Share on other sites More sharing options...
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