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Luanne

Need some food ideas

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I have been having problems with my teeth and lately my stomach hasn't been very tolerant of much of anything. I had one tooth pulled about two weeks ago and am getting three more out. I am possibly diabetic. I need to get some blood work done, but have been unable to due to insurance issues and such.

 

Anyway... I need to find soft foods that don't have a lot of dairy in them...no sugar and nothing spicy. Eating has become a real issue for me lately and I am hoping someone on here can help me figure this out.

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Canned soups with soft veggies and meat?

Roasted/mashed veggies/potatoes

Canned tuna (on a sandwich or wrapped in lettuce)

Canned salmon (I like to make patties or salmon loaf with yogurt/dill sauce)

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Miso soup? My usual go to when my body isn't coping is cottage cheese- protein and no fibre. But you said no dairy, and miso is another thing I can cope with when I'm not ok. Lots of nutrients without the pesky fibre.

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Miso soup? My usual go to when my body isn't coping is cottage cheese- protein and no fibre. But you said no dairy, and miso is another thing I can cope with when I'm not ok. Lots of nutrients without the pesky fibre.

 

 

Cottage cheese has definitely been a big help.

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Eggs fixed any way you can eat them

Tuna

Is yogurt tolerable ?

Oatmeal

Rice and beans

Avocado

 

Make whatever kind of soup you prefer and blend it

Note: I have a friend who is cooking only soft food for her husband. She said soups blend up the best and still taste good.

She also bought an instapot

 

 

Potatoes - plain or sweet

 

Add carrots to your mashed potatoes

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Is your stomach rejecting anything else besides dairy? How is kefir for you?

 

Is there a primary or an oncologist working with you re: bloodwork and intestinal...you are a cancer survivor?

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Warm fruit compotes (from frozen fruit). Recipe in the recent 'dessert suggestions' thread.

Edited by bolt.

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soups (cream of broccoli, cream of mushroom, etc.)

quiche is fairly soft, you can do it without the crust (spray/grease the pan well)

ground meat of choice stir fried with canned french cut green beans is fairly easy, tasty, and soft

canned veggies are mush softer than frozen or fresh

 

edited...if you make the soups you can use something like coconut milk instead of dairy

 

 

 

Edited by SparklyUnicorn

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I am a cancer survivor. My oncologist didn't order any bloodwork for the last appointment. He doesn't seem to want to help me anymore. My regular doctor did order bloodwork though and I have an appointment to see her on the 16th.

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How are things going in FL? :grouphug:

 

Avocado

Plain, whole milk yogurt (Trader Joe's Greek yogurts are great)

Poach a whole chicken then make soup from the bones

Oatmeal with some peanut or almond butter stirred in

 

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We are back in Colorado for the time being which is not going well at all....but Rebekah is preparing tp join the Navy and then I am going back to Florida.

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Avocado is awesome, although expensive now that the cartel is in the avocado business in Mexico. My BIL had bad stomach issues and lived off them for six months.

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