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When did your kids' circadian rhthyms start to change?


JumpyTheFrog
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Around 7 or 8 she stopped rising with the sun, but the most major shift happened around 12. That's when the night owl came out. Now she would happily live on a 3am-1pm sleep schedule if we let her. 

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Around 7 or 8 she stopped rising with the sun, but the most major shift happened around 12. That's when the night owl came out. Now she would happily live on a 3am-1pm sleep schedule if we let her. 

 

My dd is on this sleep schedule right now! I am trying to enforce a noon requirement for waking. She is impossible to wake. She manages to get up early (after you yell at her 10,000 times) for church and appts. but she drags all day and still can't get to sleep til 1am or so that night.

 

Dd has always been an extreme night owl. She has never woken early- at any age. Even Christmas mornings, we would get tired of waiting and wake her about 10 or so. 

 

In her defense, though, she comes from a long line of night owls on both sides. 

 

She says she plans to get a job working midnight shifts when she is older.  :lol:

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Still waiting. DS is 12.75. He gets up with the sun or before it. If left alone, he'd stay up all night and get up at that time still. The doc has him on melatonin. Our eldest son says that DS doesn't sleep, he just lies in bed and vibrates. :D

 

I am waiting for the shift, but no signs yet. Then again, DS has (obviously) sleep issues, so maybe it won't happen here.

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