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Posted

I am considering this and have a few questions for people who do it.  What symptoms did you have

before you started?  After you started did any of your symptoms improve?  What hormones are you

taking?  At what age did you start?  How did you test your hormones?  Hormones are supposed to

fluctuate.  I really appreciate any input...Thanks.

Posted

I started using vaginal oestrogen for dryness when I was about fifty.  It's very easy and I've had no side effects.

 

For me, hot flushes and mild depression were dispelled by increasing my exercise.

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