LC/LCHF people: Are there sweet treats that you make that don't involve chocolate?

[ILiveInFlipFlops]

I used to make little "chocolates" out of coconut oil, cocoa powder, and liquid stevia, but then I discovered that chocolate gives me very bad reflux. All the LC treats I remember reading about seemed to be chocolate-based. Does anyone make anything that isn't but that still satisfies the momentary sweet tooth?

 

Thanks!

[Um_2_4]

There are tons out there. I lost one site I am still looking for that had tons of different fat bombs, but here is one idea : http://www.lowcarbsosimple.com/guest-post-strawberry-cheesecake-fat-bombs/

 

I have seen lemon, blueberry, etc. 

 

This site has some links to good ones: http://nobunplease.com/14-fabulous-fat-bomb-recipes/

[MIch elle]

http://www.genaw.com/lowcarb/dessert_recipes.html

[Xuzi]

2tbs. cream cheese + 1tbs. pumpkin puree + 1 packet of Stevia + pumpkin pie spice to taste. Mix all together. It tastes like a crustless pumpkin cheesecake. :)

[ILiveInFlipFlops]

Thank you all!!! I don't need them too often, but when I need them, I REALLY need them :lol: I even have a ton of cream cheese at the moment too. Yum!

[Katy]

I made a pumpkin cheesecake on Friday.  I made a crust out of pecans, salted butter, spices, and sweetener, then mixed some cream cheese, sour cream, a can of pumpkin, spices, and some sweetener together in the food processor.  I think I found the original idea on Pinterest, but then I googled "low carb pumpkin cheesecake" and read about 4 different recipes and combined them.

 

Then I found out I cannot restrain myself from not eating multiple slices of pumpkin cheesecake, which was a huge mistake because as I figured it, each slice had about 260 calories.

 

There's tons of low-carb dessert ideas on Pinterest.  Once I made key lime fat bombs with key lime juice, coconut cream, and coconut butter.  I'm sure I found that recipe on Pinterest. 

 

Next time I plan on making "thin mint" ice cream:  http://mariamindbodyhealth.com/