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FREE Physical Education Curriculum: Usable with One Child


Hunter
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I found a really nice K-6 PE curriculum written by the New South Wales government. It teaches 12 "fundamental movement skills".

 

Download "Live Life Well @ School" and "Get Skilled Get Active" either just the booklet or the booklet and videos. 

 

http://www.curriculumsupport.education.nsw.gov.au/primary/pdhpe/gamessport/index.htm

 

If you don't want to download the videos, you can stream them here. Click on "Show me How" and "Teach me How".

http://www.curriculumsupport.education.nsw.gov.au/primary/pdhpe/gamessport/fmsindex.htm

 

There is a scope and sequence of the 12 skills here.

http://www.curriculumsupport.education.nsw.gov.au/primary/pdhpe/assets/pdf/gsga/programfms.pdf

 

This is really really really nice. A lot of this can be done with just one child, and for those of you that need that, you know how hard it is to find good PE resources for the single child.

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You can print out customized food plans here to go along with the activity log above.

http://www.choosemyplate.gov/supertracker-tools/daily-food-plans.html

 

I'm thinking that for a complete K-6 curriculum, you would need to also add a calisthenics program, and study a sport/dance each term even if that meant just watching a video or attending an event.

 

I haven't found the perfect calisthenics pdf yet, but this one isn't horrible.

http://www.woischkes.com/files/Total_Body_Workout_adobe.pdf

 

 

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