Jump to content

Menu

having that awful sugar/carb hangover


Jeannie in NJ
 Share

Recommended Posts

I need to really remember how I feel the next day after having excess carbs and sugar. Last night my family took me out for Mother's Day (could not arrange to go until last night).  I was doing good, had a grilled chicken argula salad with roasted red peppers but then I had a piece of cornbread with it and then had a banana cream pie shooter (the filling without the crust, all put in a sundae glass with tons of whipped cream).  It  was good but boy do I feel awful today.  Bad headache, dragging, blah, could not do my workout.  I have been doing low carbs, no sugar since end of Feb. have lost almost 30 pounds.  I need to write myself a big  note to remind myself of how awful I feel when I do eat sugar and too many carbs. I did a search here and I did the same thing the end of March. I really need to keep reminding myself that the feeling afterwards is not worth it.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share

×
×
  • Create New...