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I am sleeping well these days

Susan in TN

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I'm not sure why. I had previously heard of people waking up in the morning and feeling as though they had slept and were ready to get up, but until about 3 weeks ago I couldn't even fathom that experience. I can't remember a time in my life that I woke up and felt rested, though I'm sure it must have happened before. I have been getting to bed anywhere between 10pm and midnight and I wake up between 6 and 6:30am ready to go.


The strange thing is that the past few weeks have been enormously stressful for me in several areas - the whole past year has been relatively awful. I've gained quite a bit of weight. I'm not eating properly. I thought maybe it was the morning light, but that hasn't helped me in previous years.


Anyway, strange as it is I am thankful for it.

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