Joanne Posted August 8, 2008 Share Posted August 8, 2008 Please, no lectures on it as a diet, it's lack of whole foods, it's chemcial make up. I did not ask for it, it was left here from the heart/kindness of a dear client. I need to lose an additional 40 pounds; I am under medical care for issues related to weight and other stuff. The items are color coded; breakfast, lunch, dinner and dessert. I don't know the rules. The meals are self explanatory. Can I add salad, fruit, veggies? Is there a list of snacks I can have "outside" of the prepared food? This might give me a jump start on weight loss (again) and it definitely will help my budget! I did a google, but got only advertising. Quote Link to comment Share on other sites More sharing options...
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