Negin Posted July 14, 2013 Share Posted July 14, 2013 New thread. Hadn't seen any thread in the past few weeks while I was away. Please post your workouts here. Everyone welcome. :) Quote Link to comment Share on other sites More sharing options...
Negin Posted July 14, 2013 Author Share Posted July 14, 2013 About to do Denise Austin: Shrink Your Female Fat Zones. Quote Link to comment Share on other sites More sharing options...
Negin Posted July 16, 2013 Author Share Posted July 16, 2013 Guess I'm talking to myself on this thread :smilielol5:. I guess it's hard to find or whatever. Did an Ellen Barrett workout yesterday and will do a Leslie Walk today. Quote Link to comment Share on other sites More sharing options...
Negin Posted July 19, 2013 Author Share Posted July 19, 2013 Bump. :) Quote Link to comment Share on other sites More sharing options...
Negin Posted July 19, 2013 Author Share Posted July 19, 2013 Ellen Barrett: Live Power Fusion. Quote Link to comment Share on other sites More sharing options...
Negin Posted July 19, 2013 Author Share Posted July 19, 2013 Quote Link to comment Share on other sites More sharing options...
Luckymama Posted July 19, 2013 Share Posted July 19, 2013 I'm still plugging away, alternating days of treadmill/elliptical (too hot to be outside) with Jillian's No More Trouble Zones. Yesterday I started following the Blogilates four week beginner Pilates plan with dd18 http://www.blogilates.com/calendar/beginners-calendar-for-popsters-just-starting-out . Awesome! Quote Link to comment Share on other sites More sharing options...
ChristyB in TN Posted July 19, 2013 Share Posted July 19, 2013 Okay, I am in! I ran a few miles this morning through my neighborhood. I am a former marathoner tuned 'several mile runner' due to stressful job and 7 day work weeks. Getting my mileage on now and struggling. I am the slowest runner I have ever seen. My yoga practice has dwindled down to not even being a practice. Going to do a few salutations and hopefully head to the hot studio f I can get my sore derrière out of ths chair. Tomorrow? I intend to run 5 in the morning. I will let you know if that happens. ;) Quote Link to comment Share on other sites More sharing options...
Negin Posted July 20, 2013 Author Share Posted July 20, 2013 Ellen Barrett: Crunch - Pick Your Spot Pilates - my favorite workout DVDs these days are Ellen Barrett and Leslie Sansone. I love lots, but these two are my current favorites. I'm still plugging away, alternating days of treadmill/elliptical (too hot to be outside) with Jillian's No More Trouble Zones. Great job. Yes, I can relate to the heat factor. Hence why I seldom exercise outdoors. I ran a few miles this morning through my neighborhood. I am a former marathoner tuned 'several mile runner' due to stressful job and 7 day work weeks. Getting my mileage on now and struggling. I am the slowest runner I have ever seen. My yoga practice has dwindled down to not even being a practice. Going to do a few salutations and hopefully head to the hot studio f I can get my sore derrière out of ths chair.Tomorrow? I intend to run 5 in the morning. I will let you know if that happens. ;) Christy, good to see you here. I really miss running and used to run almost daily. My knees don't like me running anymore. Did you make it to the yoga studio? I love yoga and am reading a really nice book on it. Encouraging me to to do it more regularly. Quote Link to comment Share on other sites More sharing options...
ChristyB in TN Posted July 20, 2013 Share Posted July 20, 2013 Negin, I did not make it to yoga. :( I need to make it a 'no matter what' in order to make it a habit again. What book are you reading on yoga? Quote Link to comment Share on other sites More sharing options...
Negin Posted July 21, 2013 Author Share Posted July 21, 2013 Negin, I did not make it to yoga. :( I need to make it a 'no matter what' in order to make it a habit again. What book are you reading on yoga? Christy, sorry that you didn't make it. Be easy on yourself. You'll get there and soon it will become a habit again. It's hard to fit everything in. I can fully relate. :grouphug: This is the book that I'm reading. I'm really enjoying it and find it very motivating. Quote Link to comment Share on other sites More sharing options...
Negin Posted July 21, 2013 Author Share Posted July 21, 2013 Link to new thread. Quote Link to comment Share on other sites More sharing options...
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