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Can you recommend a depression/light box?


Alicia64
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One of my sons who's ten years old is complaining regularly about being sad in the evenings. Yesterday he said that he get sad when it gets dark.

 

Well, I began to wonder about Seasonal Affective Disorder (SAD) and whether a light box would help him.

 

If you've done research on light boxes and can recommend one, I'm all ears.

 

If you have any other suggestions, I'd love to hear that too.

 

Also, there's nothing obvious happening in our lives that might cause sadness. No death, divorce, move (well, we moved to our house 8 months ago) etc.

 

Thanks for any ideas,

 

Alley

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