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Water exercise classes?


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Anybody do those water exercise classes they have at rec centers? I signed up for some that start this coming week. I am out of shape and in dire need of conditioning. I signed up for exercises specifically for people with arthritis. Will i be the only person under 65? Not that I really care, frankly. I've just never done this before so I am unsure of what to expect. I think there are 24 classes, 2x a week.


I also signed up for a hiking for fitness class at a nearby park. I figure everybody can walk ahead of me and I'll just do my best. That's only 8 classes long.


I'm weird. I'm nervous about exercise classes. LOL!

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I haven't but my friend does them on a regular basis. She is definitely one of the youngest in class, with a large age gap between her and the other ladies. She has made some very valuable relationships with them. (She also has MS, though you would NEVER know it by looking at her; IMO, her frequent exercise helps keep her symptoms under control).

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