s/o LCHF - anyone on the Bulletproof Diet?

[wapiti]

Thanks to Martha's link on Bulletproof coffee, I'm so absorbed in reading about this that I'm neglecting other stuff that needs to get done, lol. Anyway, is anyone on this diet? Care to share your experience or other comments? http://www.bulletproofexec.com/the-complete-illustrated-one-page-bulletproof-diet/ (the "author" refers to it as a form of paleo, which I also know nothing about - lots to read!)

 

Thanks :)

[BrookValley.]

No, but I do eat mostly LCHF (I'm vegetarian, though; no paleo/high in animal protein diet for me. And I do eat beans and some dairy). However, seeing as coffee and butter are my two major food groups, I did try "bulletproof" coffee one day. Eh, not for me. I was disapointed, ain't gonna lie. Coffee and butter sounds about as perfect as it gets!