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Exercise for arms?


amo_mea_filiis.
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My wrists are getting better as long as i take it easy. The heaviest thing I'll do is wash a large cast iron pot, and that's only every other week.

 

Walking, staying active, and bracing at night has helped the most.

 

I really, really need to start working out my arms. I can't do push ups or anything else weight bearing on my wrists.

 

Any ideas of what i can do?

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