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Should I quit OT?


amo_mea_filiis.
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Wearing the wrist braces at night, soaking in the evening, not using my phone so much, and only doing what I am able to do, seems to be helping much better than therapy. I do not feel pain or nerve stuff while I'm doing the exercises, but it hurts a LOT after therapy. I had to cancel therapy last Thursday because of snow and my car and my wrists feel good right now.

 

The best treatment I've found is not typing on i devices, which could even be the cause.

 

Should I quit therapy? Go, but tell her what I've figured out?

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I need some new ideas.

 

Dd and i used to knit and crochet in the evening while listening to audiobooks.

 

I found some podcasts that i like and will add to our nightly time, but what activity can i do?

 

I seem to not be able to do anything that requires intricate fine motor stuff... Lego, crochet, writing, coloring.

 

When i said i was completely functional, it was that day to day stuff like laundry, dishes, and cleaning did not hurt.

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