Karenciavo Posted July 17, 2008 Share Posted July 17, 2008 I have no idea why, but my energy level for the past 2 or 3 weeks has been incredibly, incredibly low. I workout 6 days a week, but no more than usual. My diet has been pretty good. Typical day is egg beaters and left over veggies with high fiber English muffin for breakfast, leftovers or salad for lunch, meat, small starch (jasmine rice usually), vegetables and big salad for dinner, apples and organic peanut butter for snack or my recent favorite, fresh mozzarel, tomatoes, and basil from my garden with balsamic drizzled over it. I'm sleeping 7 hours and drinking a boatload of water. I'm at a loss. :confused: I don't take vitamins though, maybe I should start. Quote Link to comment Share on other sites More sharing options...
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.