Jump to content

Menu

Question for those who run outdoors in cold weather


Recommended Posts

Do you prefer to wear a beanie hat or headband/ear protectors or something else on your head?

 

I prefer a headband/ear protectors for running. I get too hot with a hat. But, walking or strolling I wear a hat. Now, bear in mind, where I live, it is not that cold. We had very mild weather last winter.

Link to comment
Share on other sites

Headband. :)

 

I have run in snow and freezing cold many times- and I don't have a "ton" of gear, just a few must-haves:

 

tights/compression pants,

long sleeve tech shirt,

fleece vest,

headband

gloves

(of course, handkerchief & lip balm)

When wind is involved, I have a wind jacket layer as well :)

 

I've always been very comfortable once I get warmed up and moving. :) The only thing that ever got chilly on the realllly cold days, were my upper arms & bum. My bum is ALWAYS cold during winter runs- so I started adding a running skirt on top of tights for extra layers so my bum won't be ice cold for 3 hours afterwards (apparently, I have a good amount of fat in that area- LOL)

 

But you didn't ask about that, did you? LOL

 

Good for you for running preparing to run during winters- its awesome!!!

Link to comment
Share on other sites

Headband. :)

 

I have run in snow and freezing cold many times- and I don't have a "ton" of gear, just a few must-haves:

 

tights/compression pants,

long sleeve tech shirt,

fleece vest,

headband

gloves

(of course, handkerchief & lip balm)

When wind is involved, I have a wind jacket layer as well :)

 

I've always been very comfortable once I get warmed up and moving. :) The only thing that ever got chilly on the realllly cold days, were my upper arms & bum. My bum is ALWAYS cold during winter runs- so I started adding a running skirt on top of tights for extra layers so my bum won't be ice cold for 3 hours afterwards (apparently, I have a good amount of fat in that area- LOL)

 

But you didn't ask about that, did you? LOL

 

Good for you for running preparing to run during winters- its awesome!!!

 

Actually this list was quite helpful to me! Thank you.

Link to comment
Share on other sites

I will wear a fleece headband if it is in the 40s, and I have a wool headband that I wear when it is colder. Hats seem to trap in too much heat for me even when it is really cold.

 

I also like to wear running gloves or a running top that has the built in fold over hand covers. I have running tights that I wear when it gets into the 40s and wear Smartwool socks (all year round!).

 

I have cold induced asthma, so when it is really cold I have a Psolar half facemask that I love. It has a removable filter type thing that keeps the air warm and moist. I used to use a bandanna around my mouth, but the Psolar is warmer and fits tighter.

 

I am going to ask dh for some yaktrax for Christmas, so I will be all set :)

 

Also, it gets dark early in the winter, so I wear reflective velcro bands if I am going to be on the roads.

Edited by aliall
Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share

×
×
  • Create New...