Jump to content


Dr. Hive: advice needed re: muscle cramp

Recommended Posts

For the last 2 days I've had a muscle that occasionally cramps up suddenly while I walk. It's in the back of my leg, right up under my butt. It happens as that leg is in the back position of a stride (does that make sense?). It just siezes up and really hurts. It goes away quickly but has a little bit of a residual pain for a few minutes. Is there some sort of stretch I can do to help it? When I try to stretch, it seems to just stretch my calf muscles and behind my knees (both really need stretching), but doesn't reach up there.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Create New...