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Whole Foods Products for Acne?


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I'm working in the field today and have to go by a Whole Foods on my way home. I've got a list of things to buy, and want to try to pick up a few things for Molly to try on her sudden acne. I've got zinc on the list, but any other recommendations?

 

astrid

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Guest TheNorthWind

I just signed up so this is my first reply! I've never done this before. Pretty fun. :)

May I suggest a couple of items? Vitamins A and D. And wash with a clay cleanser or gel cleanser.

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Not to put on the skin, but eating good quality saurkraut might help with overall nutrition - Bubbies in the produce section is about the best quality you'll find in a store.

 

Okay, so I am just putting this together, but I guess sauerkraut is a cultured veggie? I just had a discussion with a new friend about the benefits of cultured vegetables and I never thought about sauerkraut!

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I just signed up so this is my first reply! I've never done this before. Pretty fun. :)

May I suggest a couple of items? Vitamins A and D. And wash with a clay cleanser or gel cleanser.

 

Welcome! I'm thrilled to be your "first." ;)

 

And thanks for the info!

 

astrid

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Not to put on the skin, but eating good quality saurkraut might help with overall nutrition - Bubbies in the produce section is about the best quality you'll find in a store.

 

Oh lordy--- I'd have a better chance of getting her to eat the reusable Whole Foods plastic bags than saurkraut! :glare: There are lengths that she won't go to for clear skin, and I'd bet this is one of them. (dh would love it though-- so I"ll pick some up!)

 

astrid

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No first hand experience, but I've heard (I think on these boards) that apple cider vinegar works well.

 

I remembered that Sunday night and Molly has swabbed with a mixture of ACV and witch hazel for two nights in a row, and I think it's made a difference!

 

astrid

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