AllBoys Posted August 27, 2012 Share Posted August 27, 2012 I have a lot of weight to lose and I would like to try a LCHF diet. Can you tell me where to get the best information? Atkins? Is there an app you use? Thanks! Quote Link to comment Share on other sites More sharing options...
justLisa Posted August 27, 2012 Share Posted August 27, 2012 I like Mark's Daily Apple Quote Link to comment Share on other sites More sharing options...
Stacy in NJ Posted August 27, 2012 Share Posted August 27, 2012 I have a lot of weight to lose and I would like to try a LCHF diet. Can you tell me where to get the best information? Atkins? Is there an app you use? Thanks! Check out their website, too. My favorite quick start guide is from the Diet Doc.: http://www.dietdoctor.com/lchf Look at the LCHF for Beginners section. Quote Link to comment Share on other sites More sharing options...
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