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Running Shoes Question


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Because of my heel problems, I bought a pair of Brooks brand running shoes on May 11th in hopes of getting good support to ease the pain I deal with daily. I don't run; these are just for regular wear as I go about the day. I don't even on on walks on a regular basis. The sole of my right shoe (my non-injured foot) is worn completely smooth in the center of the ball of my foot area. I looked after I noticed that it felt like I was walking on a bubble.

 

Obviously, I'm still walking funny.

 

So, two questions:

 

Is it normal for running shoes to wear so quickly? I haven't even had them three months yet.

 

Where can I buy these another pair for a good price?

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You are probably a major heel striker--not helping with the pain, I'm sure!--and if you are walking every day, it's possible to wear them out that fast. Really, shoes should last a certain number of miles, but I can't remember how many. Seems a little soon to me and Brooks are good. (I tend to buy higher end shoes in different brands and they last much longer than the cheaper ones of the same brand.)

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I usually buy our running shoes from one of these two sites:

 

 

 

 

 

As long as you know what you want, it works for us. Sierra Trading Post runs great sales and if you sign up for their 'dealflyer' (bottom right on the front/main page) you get *great* discounts weekly.

 

HTH!

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Well, the price isn't great, unfortunately, but the very very very very best shoes for heel pain are ortha heel. You can buy them from their own website, or from footsmart.com. They are amazing. They cured my plantar fasciitis totally. I have one of the flip flops, because that is what I like to wear here in Florida, but they have all sorts of styles. Some are on sale right now I think..and sometimes only certain colors are on sale. They last well too...my flip flops are 2 years old, and I just replaced them. I got them based on the advice of an orthopedic foot specialist, and have been amazed. I don't have to wear orthotics with them, and my feet just plain don't hurt. http://www.orthaheelusa.com/women.html

 

They do make a running shoe, but you probably don't need it, just get one of the regular ones that is less expensive, as the orthotic support is the same in all of them, even the flip flops. (I had the Tide sandal)

 

Edited to add: Ok, seriously, get these shoes. REally truly. I actually just came back to tell you one more time, lol, how great they are for heel pain. I was literally in tears from my heel pain before these shoes. You have to get used to them...at first they feel weird because they prevent you from walking oddly, and you are used to walking oddly, but you get used to it. They recommend wearing them for short periods at first.

Edited by ktgrok
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Well, the price isn't great, unfortunately, but the very very very very best shoes for heel pain are ortha heel. You can buy them from their own website, or from footsmart.com. They are amazing. They cured my plantar fasciitis totally. I have one of the flip flops, because that is what I like to wear here in Florida, but they have all sorts of styles. Some are on sale right now I think..and sometimes only certain colors are on sale. They last well too...my flip flops are 2 years old, and I just replaced them. I got them based on the advice of an orthopedic foot specialist, and have been amazed. I don't have to wear orthotics with them, and my feet just plain don't hurt. http://www.orthaheelusa.com/women.html

 

They do make a running shoe, but you probably don't need it, just get one of the regular ones that is less expensive, as the orthotic support is the same in all of them, even the flip flops. (I had the Tide sandal)

 

Edited to add: Ok, seriously, get these shoes. REally truly. I actually just came back to tell you one more time, lol, how great they are for heel pain. I was literally in tears from my heel pain before these shoes. You have to get used to them...at first they feel weird because they prevent you from walking oddly, and you are used to walking oddly, but you get used to it. They recommend wearing them for short periods at first.

 

 

Ditto on Orthaheel. I also have the Tide flip flop and the fuzzy house sleepers.

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I go through a pair of shoes in 3-5 months.

 

One thing I found very helpful was to go to a local running store (even though I NEVER run) and have them evaluate my gait and help me select the best shoe style for my foot. Now I just go in and ask for a Brooks Dyad and I am out the door in a few minutes.

 

I also ended up with custom orthodics which make a huge difference.

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The plantar fasciitis, which really didn't bother me much, came from years of going barefoot because shoes caused pain (Morton's Neuroma). Cipro, an antibiotic, caused increased plantar fasciitis pain and tendon injury to my left foot. The meds are known for causing heel/tendon injuries.

 

I got the shoes I have now from a running store. I had originally gone in with the intention of trying on a minimalist shoe, but they insisted that they'd be bad for my heel, that I needed more support. So, I ended up with the Brooks. They definitely felt better than the New Balance walking shoe I was wearing before. I just didn't expect them to wear out so fast or unevenly. The left shoe is fine. The heels are fine. It's just the ball of my right foot that is worn smooth.

 

I typically wear my shoes from the time I wake up until after dinner, when I sit down for the night. I can't walk well without them on.

 

I'll look into those ortho shoes. They sound promising.

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Running shoes are made to be light and replaced every 6 months or 500 miles, whichever comes first. You need something with more cushion in the heel. My mom has heel spurs and could never wear a minimalist shoe. A cushioned walking shoe is what you will want to look for, if you don't go for one of the specialized shoes mentioned above.

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